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| How to right care for a bust? |
Beautiful, firm breasts of correct form - the subject of almost every woman's dream. In pursuit of the ideal bust woman's are going to extremes: plastic surgery to implant silicone implants and lift the breast skin.
Recently, however, in a fashion natural beauty. Ladies with lush silicone forms are no longer as popular as before. And to make her breasts more attractive without the use of radical ways is quite real. How to care for a bust?
Water Treatments
In the morning for the breast will be very useful in cold perfusion. Jet shower you need to make a circular motion around each breast (about 10 reps). You should begin with warm water, gradually making it more cool. Such pouring activate blood circulation in the breast, skin preparing it for subsequent procedures.
Rubbing the bust
To cool off the breast is well suited sea salt. A tablespoon of sea salt should be dissolved in 0.5 liters of cold water, soak in this solution a thin soft towel (can be a normal piece of cotton cloth), gently squeeze and gentle movements wiping each breast for a minute.
Cleansing of the breast skin
Clean the skin of the breast milk is better special beauty. From the usual soap, over-drying the delicate skin of the breast skin, it is preferable to refuse.
Power of the breast skin
You can buy a special nourishing cream for the breasts. A tool for breast feeding should be applied with light massage.
Breast Massage
Very effective for maintaining a beautiful breast shape is it a massage. It is enough to spend 5-10 minutes every day - and the result will not take long.
A. Palm of his left hand gently glide around the right breast in the axilla. The same procedure, do the right-hand man at the left chest. Exercise should be repeated 5 times.
Two. So, do the same exercise with fingertips - 3 times.
Three. From the lower base of the left breast with his hand gently glide to the upper base of the right breast, making the "poluvosmerku." Repeat exercise three times for each breast.
4. Repeat the previous exercise, only moving his hands reach the shoulder.
Proper nutrition for bust
The elastic chest - this is the result of proper nutrition. If you want to have beautiful breasts, your diet is not the place a lot of foods containing salt that could retain water in the body. Smoked, fried foods, alcohol - the enemies of the good state of the breast skin.
Will be useful for breast products that regulate water balance in the body (bananas, rice, bread from wheat flour), a leading out of the slag (yeast), vitamin C, B6, potassium (fish oil).
Spending every day for half an hour of time on the proper care of a breast, you will soon notice a change for the better. Breast skin becomes more elastic, and its shape will become more attractive.
Perfect breasts you, ladies!
How to right care for a bust?
